|
|
|
| RECIPE FOR BAARBECUE ROASTED SALMON |
| Title: | Baarbecue Roasted Salmon | | Category: | Weight Watchers | | Rating: |  | Instructions:
Barbecue Roasted Salmon1/4 cup pineapple juice
2 tablespoons fresh lemon juice
4 (6 ounce) salmon fillets
2 tablespoons brown sugar
4 teaspoons chili powder
3/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon cinnamon
Cooking spray
Lemon wedges (optional) Combine first 3 ingredients in a zip-type plastic bag, seal and marinate in refrigerator 1 hour, turning occasionally. Preheat oven to 400 degrees F. Remove fish from bag; discard marinade. Combine sugar and next 5 ingredients in a bowl. Rub over fish. Place in an 11 x 7-inch baking dish coated with cooking spray. Bake for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon, if desired. Serves 4. Per serving: 314 calories, 14.7 g fat, 35.3 g protein, 9 g carbohydrates, 1 g fiber, 111 mg cholesterol, 1.5 mg iron, 405 mg sodium, 30 mg calcium 7 WW points
|
|
|
|
|
 |
|
| RECIPE SEARCH ENGINE |
|
|
| |
 |
|
| DESSERTS |
|
Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
 Dessert List
|
|
| RECENT SEARCHES |
Most recent searches:
lra/s-lra/s-70/s-lra, lra/s-lra/s-coiffure, lra/s-lra/s-70/s-lra, 70/s-70/s-claim jump, cakl/s-lra/s-lra/s-l, lra/s-lra/s-70/s-cak, 70/s-70/s-applebutte, cakl/s-lra/s-70/s-70, cheese fabrication , lra/s-70/s-70/s-lra/, 70/s-meat, lra/s-70/s-70/s-70/s, lra/s-70/s-70/s-corn, lra/s-lra/s-70/s-70/, 70/s-70/s-70/s-70/s-, lra/s-70/s-lra/s-lra, lra/s-70/s-lebanese , 70/s-alfredo sauce, lra/s-lra/s-lra/s-lr, 70/s-lra/s-lra/s-lra, lra/s-70/s-carrabera, cakl/s-70/s-cakl/s-l, lra/s-lra/s-70/s-70/, 70/s-lra/s-lra/s-lra, 70/s-lra/s-lra/s-lra, lra/s-lra/s-70/s-sal, cakl/s-lra/s-70/s-70, cakl/s-70/s-lebanees, lra/s-lra/s-70/s-70/, lra/s-lra/s-lra/s-70, 70/s-lra/s-70/s-70/s, cakl/s-cakl/s-lra/s-, cakl/s-cakl/s-70/s-l, 70/s-lra/s-lra/s-lra, lra/s-70/s-cakl/s-lr, lra/s-lra/s-cakl/s-7, lra/s-70/s-70/s-lra/, lra/s-70/s-lra/s-70/, cakl/s-cakl/s-70/s-l, cakl/s-70/s-lra/s-70
|
|
|
|
